RED LIGHT BIOHACK / WITH LUKE BENNETT

Red light therapy.
Find your fit.

Panels, wearables and the science behind them. Explore the details that help you choose a device for your everyday routine.

06 device categories11 panels compared
Luke Bennett with red light panels, a face mask, a hair helmet and an LED blanketPANELS · MASKS · WRAPS · BELTS · HELMETS · BLANKETS
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Your next device.
A clearer choice.

Three useful starting points. Compare the shape, coverage and features that fit the way you want to use red light.

Luke Bennett in his home garage gym
LUKE BENNETT / BIOHACKER
MEET THE PERSON BEHIND THE GUIDES

Hi, I’m
Luke Bennett.

I’m a biohacker and recovery tech enthusiast. I like getting past the headline specifications and understanding what a device is like to use.

I have personally used six red light panels and measured their irradiance with a spectrometer. Here, I bring that experience together with product research and a close look at the science, so you can ask better questions before you buy.

More about me and these guides
SEPTEMBER 2026 / MY CURRENT PICKS

Top 5 panels
of the month.

Five different setups, from a compact tabletop panel to a larger home arrangement. These picks follow my current eleven panel guide.

Compare all 11 panels ↗
01RLT Home Total Spectrum MAX
My personal pick

RLT Home

Total Spectrum MAX

Seven wavelength bands, single chip LEDs and nine presets give you a flexible larger setup. A personalized plan is included, and the motorized stand is an optional upgrade.

  • 7 wavelength bands
  • 60 day trial
  • 3 year warranty
Range starts fromUS$595Total Spectrum MINI. Other models can cost more.Read full review ↓Get Offer ↗
02PlatinumLED BIOMAX 600
Expandable setup

PlatinumLED

BIOMAX 600

A tall, narrow panel with digital controls and seven wavelength bands. Link compatible panels as your setup grows; check mounting accessories before ordering.

  • 7 wavelength bands
  • 200 LEDs
  • 3 year warranty
Range starts fromUS$499BIO 450. Other models can cost more.Read full review ↓Get Offer ↗
03Mito Red Light MitoMIN 2.0
Compact tabletop pick

Mito Red Light

MitoMIN 2.0

A smaller panel with a built in kickstand, simple controls and 660 nm red plus 850 nm near infrared light. A practical starting point when space and budget matter.

  • 2 wavelength bands
  • 60 LEDs
  • 2 year warranty
Range starts fromUS$249MitoMIN 2.0. Other models can cost more.Read full review ↓Get Offer ↗
04RedLife Pro 600
Wide format option

RedLife

Pro 600

A wide housing, touchscreen controls and dual chip LEDs suit a dedicated home setup. Its technical specification lists ten wavelength bands.

  • 10 listed bands
  • 432 LED packages
  • 3 year warranty
Range starts fromUS$1,062.72Pro 100. Other models can cost more.Read full review ↓Get Offer ↗
05Helio Cure Helio Glow
Stand included

Helio Cure

Helio Glow

Six wavelength bands, a touchscreen and remote make it easy to adjust the panel. The listed floor stand helps you plan a freestanding setup.

  • 6 wavelength bands
  • 216 LEDs
  • 60 day trial
Range starts fromUS$499Helio Spark. Other models can cost more.Read full review ↓Get Offer ↗

My shortlist combines personal experience and product research. Starting prices refer to the named entry model, not necessarily the panel pictured. Check current offers and accessories before ordering.

THE JOURNAL

Get to know
the science.

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